Tall, Small, What Recliner Chair Is Best for Me?

It’s really important that your chair fits your proportions so that all the cleverly designed support is in the correct position to do its job. Your hips and bottom need to be right at the back of the seat, with your back comfortably resting against the back cushion. Your thighs need to be supported along their entire length by the seat cushion, with your knees bending just beyond the end of the seat, at roughly a 90-degree angle. If your seat is too deep this could cause you to slump forwards, and if it’s too shallow your thighs won’t be supported. When sitting, your feet should rest easily on the floor. They shouldn’t dangle, as this will place unnecessary pressure on your thighs, and you shouldn’t have to stretch them out in front of you either. The seat should also be the correct width. Too narrow, and you could be pinched or experience pressure or chafing … or too wide, and you could risk slipping sideways or slumping due to lack of support. Likewise, the back and head rest should be correctly fitted so that the cushions are in the right places to offer support to your head, neck and lumbar region exactly where you need it. The back should be in a neutral position, with no pelvic tilt, and the head and neck should be comfortably supported, not pushed forwards or falling to either side. A correctly fitted chair reduces pressure on joints and supporting structures, lessens the risk of pressure sores, aids breathing and digestion, and improves circulation. It’s about so much more than just sitting comfortably and relaxing (although that’s important, too!).